Mango, Avocado, and Arugula Salad with Honey Lime Dressing

Instructions:

1. Prepare the Salad:

• In a large bowl, combine the arugula, diced mango, diced avocado, and sliced red onion (if using).
• Add the chopped cilantro and toasted pumpkin or sunflower seeds for a nice crunch and extra flavor.

2. Make the Honey Lime Dressing:

• In a small bowl or jar, whisk together the honey, lime juice, olive oil, lime zest (if using), salt, pepper, and Dijon mustard (if using).
• Taste the dressing and adjust the seasoning as needed. You can add more honey for sweetness or more lime juice for extra tang.

3. Toss the Salad:

• Pour the dressing over the salad ingredients and gently toss to combine, ensuring the salad is evenly coated with the dressing.

4. Serve:

• Serve the salad immediately, or refrigerate it for up to an hour before serving. The arugula will soften a bit the longer it sits, so it’s best enjoyed fresh.